What This Guide Will Cover
I’m not a fan of waiting, so if you’re curious about what this comprehensive and detailed guide includes, here are all the key topics:
Facial Features: Chin, jaw (mandible), brow bone, eye sockets, eye shape, eye color, sclera, limbal rings, hair: hairstyle, minoxidil, microneedling, finasteride, hair transplants, hair systems, scalp micropigmentation, attractive hair colors), no long hair, facial hair, teeth shape, color, size, braces, (non-prep) veneers, whitening, skin, skincare, retinoids, eyebrows, eye lashes, lips, nose, ears, facial symmetry and ratios.
Body Features: Posture: nerd neck, anterior pelvic tilt, height: shoes, insoles, limb lengthening, neck size, body fat, body shape (inverted triangle), tattoos.
Health: Testing, sleep, diet, exercise, unhealthy habits.
Hygiene: Shower daily, clean thoroughly, deodorant, roll-on alternative, excessive sweating, baby powder, oral hygiene, dentist checkup, odor-causing foods, sugar-free gum, mouthwash.
Grooming: Eyebrows, nose hair, beard maintenance, neckline, fingernails, toenails, pubic area, barber.
Fashion: Male archetypes, color palette.
Fragrances: Unique scents, winter, summer, longevity, sillage, top picks.
Looksmaxxing Tools: Subreddits, artificial intelligence, YouTube creators, studies (facial hair, tattoos, wearing red, height, muslces). our Youtube Channel.
Let’s Begin
This guide will break down looksmaxxing into practical steps for every men. We’ll cover everything from hygiene and health (softmaxxing) to understanding facial and body features and even exploring whether hardmaxxing is right for you.
Along the way, you’ll find tips on how to assess your current strengths, how you can choose a male archetype or “niche,” and provide you with the resources you’ll need for your journey.
Story Time
Imagine yourself at the helm of a Formula 1 team. Your mission is clear: to win the World Championship. Every race matters. Every second counts. And the margin of victory? Sometimes, it’s decided by a few thousandths of a second—mere blinks over a grueling 400-mile (643KM) race.
How is this possible? How can the outcome of such a long race be so razor-thin?
It’s because every Formula 1 team has dissected every component of their car, their driver, and their strategy down to the tiniest detail. They’ve optimized every bolt, every piece of software, and every second spent in the pit lane. Even the shape of the side mirrors or the weight of a single screw could mean the difference between first place and failure.
“Looksmaxxing is about dissecting, assessing, and optimizing your features”
Now imagine this: your looksmaxxing journey is your road to the Formula 1 championship. Your body and face are the car. You are the driver. And your daily habits, routines, and mindset are the strategy. Achieving your dream transformation and becoming truly unrecognizable demands an unwavering commitment to continuous self-improvement and optimization.
Your Looks and Romantic Success
If you’ve clicked on this link, chances are you’re determined to make changes to your appearance. Perhaps you’re simply curious about looksmaxxing, or maybe you feel dissatisfied with how you look and want to improve. But in all likelihood, the main reason most men dive into looksmaxxing is that they are struggling to get attention from women because they are not seen as viable dating options.
But why do looks matter so much? The reality is that physical attractiveness has always been a key factor in shaping personal and social opportunities. From ancient civilizations to modern society, being perceived as attractive has consistently opened doors, influencing not just romantic outcomes but also career success, happiness, and social standing. Let’s take a closer look at how this dynamic plays out.
Attractiveness and Career Success
One of the most surprising areas where physical appearance has an impact is the workplace. Research consistently demonstrates a “beauty premium” — attractive people tend to earn more and are often perceived as more competent, confident, and capable. Employers, whether consciously or not, associate good looks with positive traits like leadership and reliability. This perception influences hiring decisions, promotions, and even interpersonal dynamics at work.
Attractiveness and Social Perception
The advantages of good looks extend beyond the workplace. The “halo effect” means people tend to attribute positive qualities like friendliness, intelligence, and trustworthiness to attractive individuals. This bias leads to better social interactions, more opportunities to form meaningful connections, and often, greater personal happiness.
Attractiveness and Romantic Success
Finally, we come to the crux of the matter: the role of physical attractiveness in dating and relationships. While attraction is subjective, studies show that certain traits—like facial symmetry, clear skin, and a youthful appearance—are universally admired. Being attractive makes it easier to initiate and sustain romantic connections. Not only do people naturally gravitate toward good-looking individuals, but attractive people are also more likely to feel confident, which enhances their interactions.
Why Micro-Optimization and Marginal Gains Matter
In the book Atomic Habits, James Clear explains the power of the aggregation of marginal gains. This principle suggests that improving by just 1% in several areas can compound into significant results.
The same principle applies to looksmaxxing. Each feature or habit might seem minor on its own, but when optimized together, they can completely transform your appearance.
For example, imagine assigning imaginary points to each of your features that improve your overall score.
- Improving your jawline by losing body fat +9 points
- Whitening your teeth and fixing their alignment +13 points
- Having clear and glowing skin by doing proper skincare +11 points
- Upgrading your hairstyle and experimenting with attractive colors +5 points
- Adding some muscle by going to the gym +21 points
- Correcting your posture +5 points
- Smelling amazing with a signature fragrance +1 point
Alone, these might seem small. But when combined, they add up to a total of +65 points in your overall attractiveness.
“If you want to have results no one else has, you need to do what no one else will”
So, there is no single “magic fix” that will transform you overnight. Instead, it’s about optimizing everything—your skin, your hair, your physique, your style, your confidence, and your habits. Each improvement may seem small on its own, but together, they have the power to transform your appearance into a version of yourself you may not have even imagined.
Know Where to Start
The world of looksmaxxing can feel overwhelming, with endless tips and advice. To simplify things, start by identifying the core factors that influence your appearance: hygiene, health, grooming, and of course facial and body features such as your nose, lips, teeth height, body fat, skin etc.
The Order of Looksmaxxing
Begin with the essentials: health and hygiene. These foundational elements ensure you’re putting your best foot forward without investing in costly or invasive treatments. Once the basics are covered, you can move on to enhancing facial, body, and additional features.
Get Your Health in Order
Health is a fundamental aspect of looksmaxxing because it directly impacts your physical appearance, energy, and confidence.
Test Your Health
Identify and rule out any underlying health conditions, especially those you might not be aware of. Just like a Formula 1 team refining every small detail, you need to understand what you’re working with. Sometimes, you don’t know what you don’t know. If you have the time, money, and willingness, consider these tests to ensure you’re as healthy as possible.
Test testosterone levels✅. Low testosterone can affect muscle mass and energy, impacting your appearance.
Test allergy for pollen and dust mites✅. Allergies can cause skin irritation and puffiness, affecting your look.
Test iron levels✅. Low iron can lead to fatigue and pale skin, making you look less vibrant.
Test vitamin D levels✅. Vitamin D supports a healthy glow and energy levels.
Sleep
Bad sleep sucks. Not only will you feel terrible, but you’ll also look like it. If you’re serious about looksmaxxing, perfecting your sleep and bedtime routine is essential. Here are some tips to optimize your sleep that you might not have known about:
Use Silk, Egyptian Cotton, or Satin-Cotton Bed Sheets✅. These fabrics are gentle on your skin, causing less irritation and reducing the formation of wrinkles over time.
Wash Your Sheets Weekly✅. Regularly washing your sheets helps eliminate dust, pollen, and dust mites, which can make your eyes look fresher and less tired in the morning.
Sleep on Your Back with Your Head Elevated✅. Sleeping on your back with your head slightly higher than your body helps prevent fluid from accumulating in your face, reducing puffiness in the morning. This position is also considered the healthiest sleep posture.
Check the Moisture Levels in Your Home✅. If your environment is too dry, consider investing in a humidifier to maintain optimal moisture levels for better skin and breathing.
Invest in a Quality Air Purifier✅. While it may not directly affect aesthetics, using an air purifier can significantly improve your health by eliminating dust and pollen. It can also contribute to a longer life expectancy.
Avoid Screens Before Bed✅. Looking at screens before sleep reduces your blink rate, leading to red, dry eyes in the morning. Give yourself at least two hours without screens before heading to bed to avoid this.
Use an intelligent alarm clock✅. While the accuracy of sleep apps like Sleep Cycle is limited, some users report improved sleep quality.
Invest in a wake-up light✅. This is a more scientifically grounded alternative to better sleep than a intelligent alarm clock. These devices simulate a natural sunrise by gradually increasing light intensity, signaling your body to wake up more gently and aligning with your circadian rhythm.
Additionally, establishing a consistent bedtime routine, aiming for at least 8 hours of sleep, and ensuring a regular sleep schedule are all crucial. If you want to dive deeper into sleep science, consider reading the book Why We Sleep for more insights.
Diet
Your diet is a critical factor in looksmaxxing, as what you eat and drink directly affects your energy, skin quality, and overall appearance. Here are some things that you might want to stop doing to improve your appearance.
Cutting out coffee✅ can help you avoid stained teeth, reduce anxiety, improve sleep quality, and boost energy without caffeine dependency.
Eliminating soda and juice✅ protects your tooth enamel, lowers the risk of heart disease, and prevents sugar crashes, ensuring consistent energy levels.
Staying hydrated✅ by drinking at least 3 liters of water daily enhances physical performance, supports brain function, hydrates your skin for a radiant glow, and curbs unnecessary snacking out of boredom.
Limiting sodium✅ intake to less than 2.5 grams per day reduces the risk of heart disease, kidney failure, and facial puffiness caused by water retention.
Avoid eating excessive amounts of carbohydrates✅. When you consume carbohydrates, your body converts them into glucose, and any excess is stored as glycogen in your liver and muscles. Since glycogen binds 3–4 grams of water per gram, this can cause water retention and make your face appear puffier.
Exercise
Exercise is essential for looksmaxxing because it improves your physique by building muscle and reducing fat, creating a more toned and attractive body. It enhances circulation, giving your skin a healthy glow, and reduces puffiness for a more sculpted face. Regular workouts improve posture, making you look taller and more confident, while also promoting better sleep, which is critical for skin repair and overall vitality.
Additionally, exercise boosts mood and self-confidence, shapes facial features by reducing fat, and supports hair health through improved blood flow. By staying active, you not only improve your appearance but also cultivate discipline and energy, key components of an attractive, polished look.
What excercises should you be doing?
Start Weightlifting✅, particularly compound exercises like squats, deadlifts, and bench presses, is essential for building muscle and improving posture. These movements are the foundation of an aesthetic physique, and we’ll dedicate an entire section below to the key exercises for achieving this.
Do Cardio✅, such as high-intensity interval training (HIIT) or steady-state sessions, is equally important for burning fat and boosting circulation, further enhancing your overall look.
We’ll explore how to build an aesthetic physique in more detail when we cover the body in a future topic below.
Unhealthy Habits To Quit
Quit Smoking✅. If you’re serious about looksmaxxing—or even just improving your health—quitting smoking should be one of your top priorities. Beyond the increased risk of cancer, smoking accelerates aging by causing wrinkles like smoker’s lines, stains your teeth yellow, and leads to persistent bad breath.
Limit Drinking Alcohol✅, Especially in excess, is a silent enemy to both your appearance and health. Often overlooked as a drug, alcohol is essentially poison for your body. The effects of alcohol on facial appearance are quite drastic. It dehydrates the skin, diminishing its elasticity and triggering inflammation, which over time can result in wrinkles, fine lines, and a lackluster complexion.
Wear Sunscreen✅. If you don’t wear sunscreen on a daily basis you expose your skin to harmful UV rays, which can lead to premature aging, sunburns, and an increased risk of skin cancer. SPF is your friend and acts as a protective barrier, reducing these risks by blocking harmful UV radiation and helping maintain healthy, youthful skin.
Don’t Do Drugs✅. This should go without saying, but using drugs—especially hard drugs—is extremely harmful to your health and can severely impact your appearance. Many substances accelerate aging, damage your skin, teeth, and hair, and can leave long-lasting effects that are difficult to reverse.
Wear Earplugs✅(Bonus Tip). While it doesn’t directly affect your appearance I believe I should still mention it. If you’re a young male (or woman) here’s my advice: wear earplugs at loud concerts or festivals. It’s often overlooked, but future you will be grateful for not having hearing damage.
Okay lets continue.
Get Your Hygiene Together
No matter how attractive you are, poor hygiene will undo all your efforts.
Shower daily ✅. Wash at least once a day to remove sweat, bacteria, and odors from your body.
Clean thoroughly ✅. Pay special attention to areas like your buttocks and genitals to ensure you stay fresh and hygienic.
Use deodorant ✅. Choose a deodorant that suits you, with roll-ons often being more effective than sprays.
Apply baby powder ✅. If you sweat excessively, baby powder can help keep moisture-prone areas dry and odor-free.
Brush your teeth twice daily ✅. Morning and night brushing is essential for clean, healthy teeth.
Floss regularly ✅. Focus on flossing between your molars to remove hidden food particles and prevent gum issues.
Visit the dentist every six months ✅. Routine checkups keep your teeth and gums in top condition.
Rinse your mouth after meals ✅. After coffee or odor-causing foods, rinsing helps prevent bad breath.
Chew sugar-free gum ✅. It freshens your breath and stimulates saliva production, which helps protect your teeth.
Incorporate mouthwash ✅. Use mouthwash when needed, but avoid daily use if it’s alcohol-based, as it can dry out your mouth. Instead, look for a non-alcoholic option that’s gentler while still helping to kill bacteria and freshen your breath.
Master Your Grooming Routine
Grooming plays a key role in presenting a polished appearance.
Pluck or trim your eyebrows ✅. Achieve a neat and defined look by removing stray hairs for a cleaner appearance.
Use a nose hair trimmer ✅. Get rid of any visible hairs inside your nostrils to avoid looking unkempt.
Check for ear hair ✅. Trim any inside hairs and carefully burn off fine outer hairs if necessary for a polished appearance.
Keep a clean neckline ✅. For beard maintenance, shave or trim about two fingers above your Adam’s apple to avoid looking like a stereotypical Reddit/Discord moderator.
Regularly clip and clean your nails ✅. Ensure your fingernails and toenails are trimmed and clean, but don’t cut them too short, as that can also look bad.
Groom your pubic area ✅. Trim to light stubble or go clean-shaven, depending on your personal preference.
Visit your barber regularly ✅. Especially with shorter hairstyles, aim for a visit at least once every 4 weeks to keep your look fresh and sharp.
Features
Now that you’ve nailed your health, hygiene, and grooming, you’re already actively pursuing your looksmaxxing journey. However, while you’ve made great progress, these are just the basics.
The Skull
Let’s begin by analyzing what makes a face attractive, starting with the elements that are composed of the skull. The skull is made up of 22 bones, but for looksmaxxing, we’ll focus on the following four: the zygomatic bone (cheekbones), the mandible (chin and jaw), the maxilla (upper jaw), and the supraorbital ridge, commonly known as the brow ridge. These key facial bones play a crucial role in defining your facial structure and overall appearance.
Zygomatic bone (cheekbones)
The zygomatic bone, commonly known as the cheekbone, is a critical facial structure located beneath the eyes, forming part of the eye socket and the midface. High cheekbones are often seen as a hallmark of attractiveness in men, as they contribute to a chiseled, masculine appearance.
From an evolutionary perspective, high cheekbones may signal strength, sexual maturity, and genetic health, qualities desirable in a mate. They also provide physical protection for the eyes, which might explain their appeal. Conversely, low cheekbones can give the face a flatter or rounder appearance, which may lack the same visual impact.
Weight loss can be an effective softmaxxing strategy for those with high cheekbones, making them more prominent and visible. Alternatively, hardmaxxing solutions like fillers can add volume and create the illusion of higher cheekbones, providing a quick and effective enhancement.
The Eyes
The eyes are undoubtedly one of the most important features when it comes to attractiveness. Often referred to as the “windows to the soul,” they are typically among the first features people notice about you.
We’ve already published an article on eyes titled Hunter vs. Prey Eyes, where we explore topics such as almond-shaped eyes, canthal tilt, scleral show, and surgical options.
Brimodine Eyesdrops
Aside from surgical options, there are plenty of ways to enhance your eye area. One temporary solution is using eye drops that constrict the blood vessels in your eyeballs, making the sclera (the white part of your eye) appear brighter and whiter. A highly recommended product for this is Lumify, which is FDA-approved and has over 62,000 reviews on Amazon. Having tried it myself, I can vouch for its effectiveness. If you’re curious to learn more about Lumify, including what it is and how it works, you can find additional information here.
Limbal Ring Contacts
Another surprising way to enhance your eyes is by using limbal ring contact lenses. These lenses mimic the appearance of natural limbal rings—the dark circles surrounding the iris. Limbal rings are often associated with youth and health, as they tend to be more prominent in children’s eyes. By creating a sharp contrast between the iris and the sclera, limbal ring contacts add depth and definition, making your eyes appear more vibrant and striking.
Should men wear limbal ring contacts?
Ultimately, it’s your choice—I’m just here to help you make your eyes more attractive. That said, if you’re a guy, it’s probably best to keep it to yourself if you decide to wear them. Some things are better left unsaid.
Hair: The Key to Youthful Attractiveness
Ah, of course, the hair. It’s another aspect of attractiveness that can significantly impact your appeal, either positively or negatively.
Hair is something people notice immediately, and its absence or thinning can seriously detract from your looks. But why is that? Thick, healthy hair is often associated with youthfulness, and hair loss is a clear sign of aging, much like wrinkles. It can make even young men appear older almost instantly. On the other hand, a great haircut that suits your face can work wonders for your attractiveness.
The Options For Hairloss
It’s 2025, and there’s no reason for most men to go bald or lose their hair. But what are the options? Well, there are plenty. Let’s start by discussing hair loss prevention.
Finasteride
If you’re a guy experiencing hair loss, the first thing you can do is consider a prescription for finasteride. What is Finastride? Originally used to treat prostate issues, it’s now commonly used by men to prevent further hair loss. In simple terms, hair loss is caused by the hormone DHT, and finasteride works by blocking testosterone from converting into DHT, which helps stop hair loss.
Minoxidil
Minoxidil is a topical solution or foam originally developed to treat high blood pressure but is now widely used to stimulate hair growth. It works by increasing blood flow and nutrient delivery to the hair follicles, which helps prolong their growth phase (anagen phase) and encourages thicker, healthier hair over time. It’s one of the few treatments clinically proven to promote hair regrowth, particularly for male and female pattern baldness.
Microneedling
Microneedling, on the other hand, involves using a dermaroller or dermapen with tiny needles to create micro-injuries in the scalp. This process stimulates the production of collagen and activates growth factors, which can repair and strengthen hair follicles. Additionally, these microchannels enhance the absorption of topical treatments like minoxidil, making it even more effective.
Achieve a Natural, Undetectable Look with Hair Systems:
ems are non-surgical solutions for hair loss or enhancing hair thickness, available in synthetic or human hair. Prices range from €100 for synthetic options to €1,000–€3,000 for custom human hair systems. High-end systems can even cost up to €10,000. When well-crafted and fitted, hair systems can look incredibly natural, with lace fronts and polyurethane bases ensuring a seamless blend with your scalp. Choosing a high-quality, custom-made system can make a significant difference in achieving a realistic, undetectable look—ideal for anyone serious about looksmaxxing.
Hair transplants
I won’t dive deep into hair transplants since much is common knowledge, but remember: avoid them before 25, as hair loss patterns may still be unstable. Research reputable clinics, especially in Turkey—check for licenses, reviews, and a strong online presence. Don’t risk a lifetime of regret and a disfigured appearance to save a few grant. Do your research and think carefully.
Scalp micropigmentation
If you don’t want a hair system or lack sufficient donor hair for a transplant, scalp micropigmentation (SMP) could be an option. SMP is a specialized tattooing technique that replicates the look of hair follicles, creating the illusion of a fuller scalp or a shaved head with natural stubble. It’s a low-maintenance, long-lasting solution for hair loss.
Choosing a hairstyle
Choose a hairstyle based on your face shape, hair texture, and lifestyle. For a square or oval face, most styles work; for round faces, go for cuts that add height and angles. Thick hair suits layered or textured cuts, while thinner hair benefits from shorter, tighter styles. Always pick something easy to maintain and aligned with your personal style.
Why Shorter Hairstyles Are Best for Most Men
Looksmaxxing is about maximizing your attractiveness, and your hairstyle plays a key role. Long hair can clash with cultural perceptions of masculinity, often softening the face in a way that doesn’t complement the average man’s features. While Jason Momoa’s rugged look balances long hair well, for most men, hair falling below the shoulders can appear too feminine.
Shorter, more masculine hairstyles highlight strong facial features and often look more flattering. Opting for a cut that suits your natural bone structure can enhance your overall appearance and make a bigger impact.
Facial Hair
Facial hair can enhance attractiveness for some, but for others, it may have the opposite effect. Why is that? Men with strong jawlines may find that facial hair hides their defining features, making them less attractive. On the other hand, if you have a weaker jawline, a beard can be a great way to create more definition and balance.
How To Grow Facial Hair?
We’ve already written an article about using minoxidil and a dermaroller to grow a beard, even if genetics make it seem impossible. The Reddit group r/Minoxbeards showcases hundreds of success stories from men who have grown beards with the help of minoxidil and dermarolling.
My Take On Beard Transplants
Honestly, I don’t think beard transplants look good. They’re often too dense and unnatural. If your genetics don’t allow for a beard, I’d advise against it, even with a good clinic. Unlike hair, your face can’t be hidden, and if it turns out poorly, it’s a big problem. There are plenty of other ways to looksmaxx, so in my opinion, it’s not worth the risk.
Teeth
A good set of teeth is attractive because they signal health, youth, and vitality, which are important for reproduction. In many cultures, straight, white teeth are associated with beauty and well-being. Additionally, well-maintained teeth can suggest access to resources, as dental care often signals financial stability and the ability to invest in one’s appearance, indicating a potential for expanded income and long-term success.
Getting Teeth Straight
To straighten teeth, you can choose between braces and Invisalign. Braces use metal brackets and wires to gradually move teeth into alignment, which is effective for complex dental issues. Invisalign, on the other hand, uses clear, removable aligners that gradually shift teeth. It’s a more discreet option, ideal for those with mild to moderate misalignment.
Let me share something with you: I got braces at 24. I avoided them earlier because I was ashamed of getting them as an adult, fearing judgment. If you’re unsure about getting braces for the same reason, trust me—it’s so worth it. Now that they’re off, I only wish I’d done it sooner. It has been truly life-changing.
Make Teeth White
To achieve a brighter smile, you can use Crest Whitestrips, which are affordable and effective for at-home whitening. For faster results, in-office whitening by a dentist offers professional-grade whitening that can brighten teeth several shades in a single session.
Crowns, Veneers, and Non-Prep Veneers.
Crowns are full-coverage caps that protect and restore damaged teeth, blending seamlessly with the rest of your smile. Veneers are thin shells placed over the front of the teeth to correct issues like discoloration or chips. Non-prep veneers are a more conservative option that require little to no enamel removal, offering a less invasive way to improve your smile without compromising tooth structure.
Skin
For us guys, skincare has become a bigger focus than ever before. However, some of us still need a bit of guidance to achieve healthy, glowing skin.
Our skin is one of the most noticeable aspects of our appearance, so it’s no surprise that we want it to look its best. I watched this video a while ago from content creator Ali Abdaal about his science-based skincare routine. You can watch the video here. Based on his tips, we’ve put together this article about the essential products you need for healthy skin.
To summarize the article, here’s what you need:
✅ Clean your face twice daily with a soft cleanser. A great option is Cerave’s gentle cleanser.
✅ Use a retinol-based product to actively stimulate collagen production. A great choice is the Retinol 1% in Squalane from The Ordinary.
✅ Moisturize and use sunscreen. Some people use two separate products, but if you choose a moisturizer with SPF (like Cerave’s), you can skip an extra step.
What If I Have Really Bad Skin?
If you have issues like acne scarring, there are treatments that can enhance your skin’s look. Some options are:
Laser Resurfacing: A treatment that uses focused laser light to remove damaged skin layers, stimulating collagen production and improving skin texture and tone.
Chemical Peels: A procedure that applies a chemical solution to exfoliate and remove dead skin cells, revealing smoother skin and reducing scars or discoloration.
Eyebrows
Making your eyebrows appear darker and thicker is a great looksmaxxing strategy because eyebrows play a key role in framing your face and setting the overall look of your eyes. Neoteny, or the youthful, rounded appearance of the eyes, can be enhanced with fuller, well-defined brows. Thicker eyebrows help accentuate the eyes and give a more youthful, attractive appearance.
Here are 4 ways to improve your eyebrows:
Minoxidil: Apply Minoxidil twice a day to stimulate hair growth, making your eyebrows fuller and darker.
Grease: Use a small amount of product like castor oil or for example Dax Wave & Groom to make them appear thicker and more defined.
Dyeing: If you have thin eyebrows, you can try Just for Men beard dye to darken them and create a fuller look.
Microblading: Consider microblading if you have thin eyebrows for a semi-permanent solution that gives your eyebrows a natural, fuller shape.
I know some people use castor oil as a growth serum, but personally, I don’t believe in this treatment, as I haven’t seen any solid evidence to support its effectiveness.
Eye Lashes
Yes, guys, we’re talking about eyelashes. If you want to look your best, this is definitely something you shouldn’t neglect.
Luckily, men, on average, tend to have longer eyelashes than women due to higher levels of testosterone, which promotes hair growth.
So, what should you focus on? Well, there’s a reason women curl their eyelashes – it makes the eyes look more open and gives a more energized, fresh appearance.
Remember when I mentioned optimizing everything? This is what I meant. Try it, and you’ll see how much fresher you look – you’ll likely keep it in your routine. One of the top-rated eyelash curlers is from Tweezerman. Lastly, if you start using it, it’s probably best to keep it to yourself. Just a tip.
Lips
Next up, the lips. We’ve covered a lot already, but we can’t forget about them. Luckily, men can get away with thinner lips more than women can, just like men can pull off larger noses, which are often seen as more masculine. But this isn’t about what we can or can’t get away with—it’s about improvement and optimization.
For men, the best way to improve your lips is by simply taking care of them.
Protect them and keep them moisturized✅: Use a lip balm with SPF to protect your lips when you’re out in the sun.
For those with extremely thin lips, you could consider more invasive options like a small amount of filler or a lip lift to add volume.
What’s up next?
The Nose
The nose plays a key role in facial attractiveness by balancing the eyes, mouth, and overall structure of the face. When in harmony with other features, it enhances appeal. However, an overly prominent or asymmetrical nose can disrupt this balance and reduce attractiveness. A proportionate, symmetrical nose is often seen as more appealing because it complements the natural flow of the face.
What Makes a Nose (Not) Attractive
An attractive nose typically has symmetry and proportion relative to the rest of the features. A defined bridge and slightly elevated tip contribute to balance, while straightness avoids bumps or curves. In contrast, a nose that’s too large or small, crooked, or with a bulbous or drooping tip can detract from overall beauty.
How to Change Your Nose
To change the shape or size of the nose, rhinoplasty is the most common option, addressing imperfections and reshaping the tip. For temporary changes, non-surgical rhinoplasty with dermal fillers can smooth out bumps or lift the tip. Makeup contouring can also create the illusion of a more defined nose, although its effects are purely visual.
Ears
We don’t need to spend too much time on ears. If you have normal ears, there’s nothing to worry about. If you have protruding ears, you could consider seeking medical help and exploring surgery to correct them.
Body Features
Now, let’s dive into body features, covering key aspects such as posture, neck, and overall physique.
Why Posture Matters for Your Looks
Good posture is one of the easiest ways to look taller, leaner, and more confident. Whether you’re aiming to improve your overall appearance or focus on specific looksmaxxing techniques, your posture is key. In this post, we’ll explain why posture matters and dive into two common posture problems: nerdneck and anterior pelvic tilt.
What Is Nerdneck? How to Fix It
Nerdneck refers to a forward head posture where the neck is excessively tilted forward, often caused by long hours spent hunched over a computer or looking down at your phone. This can lead to muscle imbalances, neck strain, and an overall less attractive look.
How It Affects Your Looks:
- Makes your neck look shorter.
- Creates a “double chin” effect.
- Can make you appear less confident and more slouched.
Quick Fix:
- Stretch your neck: Gently tilt your head from side to side to release tension.
- Strengthen your back muscles: Focus on exercises like rows and shoulder blade squeezes.
- Check your posture: Keep your shoulders back and chin tucked while sitting or standing.
Anterior Pelvic Tilt: Causes and Solutions
Anterior Pelvic Tilt (APT) is when your pelvis tilts forward, creating an exaggerated curve in your lower back. This posture is often caused by tight hip flexors and weak glute muscles. If you sit for long periods, you’re more likely to develop this condition.
How It Affects Your Looks:
- Creates an exaggerated lower back curve, making you look like you have a protruding belly.
- Can make your torso appear shorter.
- Contributes to back pain or discomfort.
Quick Fix:
- Stretch your hip flexors: Simple stretches like lunges or hip flexor stretches can help.
- Strengthen your glutes: Focus on exercises like squats, lunges, and bridges.
- Correct your posture: Tuck your pelvis slightly under when standing to avoid the excessive curve.
How Height Influences Your Appearance and Why Women Like Taller Guys
Height can have a powerful impact on how you’re perceived. Whether you’re aiming to enhance your looks for self-confidence or attract the opposite sex, your height plays a significant role in shaping your overall appearance. In this post, we’ll explore why height matters, how to increase your height, and tips on how to enhance your stature.
Why Height Matters for Men’s Appearance
Height influences how others perceive your physical presence and attractiveness. Here’s why it’s so important:
- Perception of Strength and Authority: Taller individuals are often seen as more dominant and assertive. A higher position makes you appear stronger and more capable.
- Proportions and Symmetry: Height contributes to your body proportions. Taller men tend to look leaner, as their body frame is stretched out over a longer vertical plane.
- Confidence: Taller individuals tend to walk with more confidence. Standing tall improves posture and gives off a vibe of self-assurance.
Why Women Like Taller Men
It’s no secret that many women prefer men who are taller than they are. This preference can be explained by a mix of evolutionary and psychological factors:
- Evolutionary Instincts: Height has long been associated with physical strength and the ability to protect, qualities that may have been more crucial in the past for survival.
- Social Conditioning: Media and societal norms often reinforce the idea that tall men are more desirable and powerful. This can influence preferences in relationships.
- Psychological Factors: Some women feel more secure and feminine when they’re with a taller partner, as height can unconsciously symbolize protection and stability.
How to Increase Your Height
While genetics largely determine your height, there are several ways you can optimize to look and be taller.
1. Focus on Good Posture
Posture can make a noticeable difference in how tall you appear. Slouching can make you seem shorter than you are, while standing tall elongates your body.
Tip: Keep your back straight, shoulders back, and chin up. This will not only improve your height perception but also exude confidence.
2. Shoes and Insoles to Wear for Extra Height
Shoes can be a game-changer when it comes to adding a few extra inches to your height. We’ve dedicated an entire article to shoes that provide added height, which you can check out here.
3. Limb Lengthening Surgery
For those seeking significant height increases, limb lengthening surgery is an option. This procedure is expensive and comes with risks. It involves breaking the bones in the legs and using a device to gradually pull the bones apart, allowing new bone to form in between.
Fashion
Decide whether you want to embrace a niche or archetype style. For inspiration, check out our Pinterest for various male archetypes below, like the Artist, the Badboy, the Athlete, or the Wealthy. Find a color profile that complements your look and reflects your personality.
Always wear clothes that are clean, unstained, fresh-smelling, and wrinkle-free. Use a lint roller to remove hairs and dust, ensuring your clothes look pristine. Keep your shoes in top condition, particularly when wearing white sneakers—clean and crisp is key.
Layer your outfits to create a more polished appearance, and pay close attention to the finer details. Keep your clothes in great shape by washing and storing and them properly. Invest in quality footwear that lasts. Make it a habit to replace your underwear every year to avoid holes and maintain a neat, put-together look. The same applies to socks—replace them regularly to avoid a sloppy appearance.
Fragrances
This is one of my favorite topics, as I’m a fragrance enthusiast myself. I grew up watching a lot of Jeremy Fragrance, who inspired me to dive into the world of fragrances. While my collection is relatively small, I bought some additional fragrances to make my collection more versatile, ensuring I always have the perfect scent for any occasion.
Okay let’s continue
Choose a fragrance that feels unique and makes you feel sexy and confident. While it doesn’t need to be overly expensive, avoid cheap scents that disappear after just 30 minutes.
The basics of fragrance are simple: summer fragrances tend to be fresh, while winter fragrances lean toward sweet and spicy notes. Longevity refers to how long a fragrance lasts, and sillage describes its power and how much it fills the room.
When it comes to fragrance, less is often more—you want people to discover your scent, not be overwhelmed by it. For in-depth fragrance information, check out Fragrantica.
Fragrances to Avoid When Too Young (Teens to Early 20s)
- Tom Ford – Tobacco Vanille❌: Too smoky, sweet, and mature.
- Amouage – Interlude Man❌: Overly intense and complex.
- Creed – Royal Oud❌: Sophisticated but better for older, professional settings.
Fragrances to Avoid When Older (Late 30s and Beyond)
- Paco Rabanne – Invictus❌: Too sweet and playful for elegance.
- Abercrombie & Fitch – Fierce❌: Youthful and nostalgic, lacking refinement.
- Versace – Eros❌: Loud, clubbing scent unsuitable for mature settings.
Fragrance for Male Archetype
Just like archetypes symbolize universal traits (e.g., the Badboy, the Lover), fragrances can non-verbally communicate those traits. For example:
- The Traveler: Fresh, woody, and earthy notes like cedar, vetiver, or pine evoke adventure and connection to nature.
- The Artist: Sweet, seductive notes like vanilla, amber, and jasmine symbolize sensuality and allure.
Below are additional male archetypes along with corresponding fragrances that evoke similar emotions.
Here Are 6 Excellent Fagrances:
- Tom Ford – Oud Wood
- Armaf – Club de Nuit
- YSL – La Nuit L’Homme
- Tom Ford – Tobacco Vanille
- Nikos – Sculpture
- Jean Paul Gaultier – Ultra Male
Tools You Can Use
When looksmaxxing, utilizing a variety of sources allows you to gather well-rounded insights, ensuring you avoid misinformation and make informed decisions tailored to your unique needs.
Subreddits
On our website under the tab looksmaxxing tools (new subreddits will be added in the coming weeks) you can find an overview of a extensive library of subreddits that are all in one way or shape related to looksmaxxing. Think of subreddits that are about male grooming or creating a great physque. We have found them and collected them for you.
Artificial Intelligence
Another way to gather information is by using artificial intelligence as a resource. For instance, you can ask ChatGPT for the best workouts to build an aesthetic physique, a diet plan for cutting, or even calculate your daily calorie needs. It’s also a great tool for general advice on topics like style, serving as a valuable supplement to feedback from people online.
Additionally, apps like FaceApp can offer useful insights, particularly by showing you how weight loss might change your facial appearance.
Youtube
YouTube is, surprisingly, the second largest search engine in the world, making it an incredible platform for finding valuable information about looksmaxxing. However, it can be frustrating to sift through advice that oversimplifies the process, like being told to “just be confident, bro.” Fortunately, there are genuinely insightful creators out there who provide actionable, high-value content on improving your appearance. Here are some of the best we recommend checking out.
First of all is the creator Shafee Hassan better known as Qoves Studio. It is a company / Youtube channel that specializes in facial aesthetics and appearance improvement through a combination of research, technology, and practical applications. They are particularly known for their focus on facial analysis, offering services that help individuals understand how their facial features align with scientifically backed beauty standards.
Secondly, we believe that Sam Wheatley, better known as Wheat Waffles, has created some excellent looksmaxxing content. While his recent videos have shifted focus more toward dating topics, his earlier content offers valuable insights into the significance of looksmaxxing. Though some of his perspectives may be considered controversial, they highlight crucial lessons that are essential for anyone looking to improve their appearance.
Lastly, we think that Doctor Gary Linkov also makes great content that helps people become more aware about proedures and how they can postivitly enhance your appeanrace. He also provides in dept and from the field insights in the risks that are involved that makes his content more nuanced and provides a better overall view on cosmetic procedures you may want to consider if you want to change a specific trait about yourself.
Some other great channels are The Bentist which is about dentistry and Tim Dessaint who makes excellent videos about male fashion.
Studies
To add on to what we’ve already discussed, we’ve gathered a few studies to provide additional food for thought that may help you on your looksmaxxing journey.
- Heavy Stubble Makes Men More Attractive
- Reseach suggests men with tattoos are seen as healthier by women
- Women want taller men more than men want shorter women
- Research suggests men with muscle have more sexual partners
- Women More Attracted to Men in Red
Final thoughts
Looksmaxxing, or the process of becoming more attractive, isn’t a one-size-fits-all endeavor. The approach you take depends on factors such as your personality, age, and specific goals. For example, someone aiming for a more masculine male archetype might focus on building muscle, while a young man aiming for a “pretty boy” look might prioritize achieving clear, smooth skin.
If you’re unsure where to begin, ask members of our subreddit, r/howtolooksmax, for personalized advice and help assessing your strengths and weaknesses so you can know exactly what to focus on!
Good luck!
Youtube Channel
If you enjoyed this article and want to dive even deeper into looksmaxxing, you can do so by following our YouTube channel here or click on the subscribe button! We’ll soon be sharing even more tips, advice, and insights to help you on your journey. Stay tuned!
